24 Hour Fitness Tip: Try Group X
Ingrid, a Group X Instructor with 24 Hour Fitness, shares the secret to mastering Group Exercise.
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A Club For Every Healthy Sporty Minds
Ingrid, a Group X Instructor with 24 Hour Fitness, shares the secret to mastering Group Exercise.
Tagged with: 24 hour fitness • Group Exercise • group x
I was that “somebody new” 10 years ago TODAY! That was the first day that I took a GX class (it was BODYPUMP) and my personal transformation began. 8 months later I had gone from 245 lbs to 170lbs and loved it so much, became a GX instructor. Look at me now… GX changed my life!
Love Ingrid! She represented the USA in BP 79 beautifully!