24 Hour Fitness Tip: Try Different Cardio Machines

2 Comments

1. lambchopxoxo says:

   September 21, 2011 at 5:10 pm

   This is exactly what I do except 15 on 4 different pieces of equipment.
2. TheFlexEffect says:

   September 21, 2011 at 5:17 pm

   cardio is very inefficient for burning fat
   I stick to weight training