24 Hour Fitness Remix
6’2” 170lbs wingspan-just over 6 feet.
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u got up big on the 360 at 0:27. lefty windmill is dope too
god ur just sick!
Yo Sky, u got some nice hops man. Keep gettin stronger and doin workouts to jump higher.
i’m going to start squating.i have a squat rack ,but i never use it for some reason..
thanks dude.
man , that mix is pretty nice!
nice windmill, full range of motion
windmill at the end….siiiick!!!
that last windmill dude.. insane
pretty sweet
that left hand windmill was sick
thanks man.you should put some new vids out.
im workin on it man il keep in touch
Nice dunks, kid!
daamn thats exactly my height and weight but I can barely dunk. what’s your vert?
running is close to the 40′s
whatup sky. if you got time this week, maybe you could meet up with me and Haneef at the Hermosa Beach 24 hour fitness and dunk with us
40 is nice, but if you wanna have higher vert you got to jump every day as hard as you can and do streches the right way, i could help you if you want
yeah i’ve been using the jumpsoles and squatting as much as i can.ive put at least 6 inches on my vert since this.
does squat really helps, cuz i ve manage to increase it big without it, if they are that good maybe i should try it, what about jumpsoles are they good
nice dunks