Archive for February, 2011

I was thinking of joining 24 hr fitness.
It seems like they have a great program.

I have a few questions though.
One of the clubs in my area has a tanning bed and massage.
Would I have to pay extra for that?
I’ve heard of clubs giving t-shirts out when you join…does 24hr do that?

These aren’t any big concerns that I have, I just thought it would be nice to know.
Thanks.


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      how much should i be paying?
      im so confused i saw some guys add for
      40$ for one hour of strength training and one hour of cardio.
      is this a good deal?
      or a bad one?
      and how long until you think this will make a difference?


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              Is the p90x good for someone who weighs 140lbs and is 5"11? I want a good fitness program (DVD) with a routine, food plan, and that tells me what equipment to buy. I want too put on some weight/muscle.


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                  Atour health and fitness center, we believe in changing lives through fitness. Our state-of-the-art facility has just about every feature you could wish for in a gym membership. Our East 53rd & Lex club offers a wide range of group exercise classes, personal training and a wealth of other benefits and features.

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