Archive for June, 2010

Waka Waka – West Valley Family Fitness Center with Julie Ray


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    Solidarity Sports Easter Sports Club

    Solidarity Sports is a registered charity that brings sport, health and education to young people living in disadvantaged areas of London. For more information please visit: www.solidaritysports.org

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    Functional Fitness Training for Kids : Tire-Flip Exercise for Kids Functional Fitness

    Teach overall fitness and health to kids; learn how to teach your kids the tire flip exercise for kids’ functional fitness training and strength in thisfree video on functional fitness and kids health. Expert: Julio Anta Contact: www.antakungfu.com Bio: Julio Anta owns Antas Fitness & Self Defense in Doral (Miami), Florida. He is a Kung Fu Master with 30 years of Martial Arts & Fitness training and is a certified Haganah FIGHT Filmmaker: Paul Muller

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    The Rush Asheville Fitness Center

    Grand Opening today at the Rush on Haywood Rd in West Asheville. This is the “night before”. Once we got to the managers, they would not speak.

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    How can I sprint/run faster?

    I am a freshmen in high school, I’m about 5’3” and 110 lbs., I have never been a fast sprinter, yet my endurance is good because I have been playing soccer. I can run a sub 6 min. mile easily, however, I want to be quicker and a better sprinter because baseball is my favorite sport and I need to have fast times. What would you recomend, workout wise, I have access to the local Lifetime(Health club).


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    I am wondering about fitness classes for my 8 yr old son, anyone familair with the new kids fitness classes?

    I used to do triathalons and still workout couple times a week so I am famialiar with fitness, but what about the new kids fitness programs springng up…are they good for kids tht young? He plays baseball (made an all star team) and is constantly on the go but he is on the low end of strength nd speed so I thought that may help him…sound like a good idea?


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    Which is the better gym to work as a personal trainer for… 24hr Fitness or Lifetime Fitness?

    Is there anyone who has personal trained at these places that can give me some input? I just graduated with a 4-year Kinesiology degree and am ISSA certified. What is the pay difference between the two? What was it like working there? Benefits? :) Thanks.

    Carson


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    Group Exercise :: Cycling Classes :: 24 Hour Fitness

    Would you like to pedal your way to a healthier life? If so, then a cycling class might be right for you. Combine energizing music with unique workout classes and you get a great fitness workout with powerful results. Cycling exercise classes can strengthen the heart and lungs, burn calories, lower total cholesterol, decrease stress, reduce the risk of some diseases and improve quality of life. In essence, cycling classes provide you with all the benefits of aerobic activity in a fun and supportive group setting. Go ahead, and get your heart pumping with a few good workouts.

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    Personalized Sports Duffel Bag

    Do your groomsmen work out regularly at a health club? Practical and stylish, dual functionality distinguishes this personalized sports travel duffel bag. Has padded carrying handles and a place to hold a gym towel or exercise mat. Your bridesmaids can tote their yoga mats to their pilates or yoga class. Use the removable shoulder strap, when traveling on a plane, train or bus. Modern and classic gun metal grey and black, this personalized travel bag doesn’t look like just a gym bag. Has grey piping side detailing and diamond textured black nylon fabric panels. Source: www.americanbridal.com

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    Funny real sports team names?

    ive found some funny sports team names, and seeing if anyone knows of others.

    Fart – Yes, there is actually a pro women’s soccer team in Norway whose official name is Fart.

    F.C. KooTeePee – A pro Finnish soccer team whose mascot is regrettably not toilet paper, but instead an angry bird.

    K.F.C. Germinal Beerschot – It’s a Belgian soccer club whose name sounds like a health beer you’d buy at Kentucky Fried Chicken. I’ll take four.

    The Yuma City Criminals – That name will definitely make a positive impact on the kids.

    Laurel Hill Hoboes – Same with this one.

    The Mars Area Fighting Planets – Totally original.

    Hoopeston Area Cornjerkers – Sounds dirty.

    The Chattanooga Central Purple Pounders – Ditto.

    And last but not least…

    The famous Watersmeet Nimrods.

    And remember, keep jerking that corn people. Your team needs you.


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